PE Interview with GoingForGold

interview

One of the best things about PEGym.com is the community that’s developed here. For many, their penis enlargement journey is something they don’t share with family and friends. Therefore, an online community where they can ask questions, get information and …
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Natural Sources for Penis Enlargement Vitamins

A 3.5-oz serving of tuna provides 1,700 mg of L-arginine.

Eating right, obviously, has numerous benefits for your physical health. Healthy eating, along with a other healthy lifestyle habits, can positively affect your erection quality and your stamina. There are even vitamins known to help with penis enlargement. Although you …
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7 Lifestyle Choices You Can Make to Help Make Your Erections Stronger

Smoking is a leading contributor to erectile dysfunction.

A larger penis is a good thing, but a larger penis and stronger erections is even better! In addition to the penis exercises you’ll find here on PEGym.com and in Penis Exercises, there are several lifestyle choices you can make …
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All Day Stretcher and More: Ask the Experts

Your mental approach plays a huge role in your success.

In this Ask the Experts section, AJ “Big Al” Alfaro answers questions about all day stretchers and soreness, the challenges of excessive masturbation and jelqing, maintaining maximum conditioning with kegels without soreness, and an effective and easy exercise to increase …
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Sleep Deprivation’s Effects on Sperm Quality

Sleep disturbances could negatively affect your sperm quality.

Sleep deprivation is never a good thing. In addition to negatively affecting your productivity and your mood, there have been numerous studies that correlate sleep deprivation to morbidity and mortality. It’s definitely important to get in your Z’s! However, a …
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Vasectomy: What are the Side Effects?

A vasectomy is one form of permanent birth control.

A vasectomy is considered to be one of the permanent methods of birth control, by preventing the release of sperm during ejaculation. Typically an outpatient procedure, having a vasectomy is relatively safe. However, there are side effects you should be …
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Penis Size Influences Male Attractiveness

The saying "Size doesn't matter" may be wrong.

You’ve likely heard someone say the phrase, “Size doesn’t matter.” Guess what?  They may have been wrong. A new study shows size does matter to women, even before they have sex with you. Penis Size From a Layman’s Point of …
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