Penile exercising is as healthy for your penis as running is for your heart. In fact, the main basis for this site is health.
PEGym.com has been created to help men improve their penises and, as a result, their sex lives. However, as with all exercising, accidents can happen. Particularly overtraining, which leads to temporary erectile dysfunction (in which case, the penis is exhausted and needs a few days to recover).
To avoid overtraining accidents, you should:
- Take it slow. Penis enlargement takes time. Jumping into penile exercising at full speed is not only dangerous, but maybe even detrimental to growth.
- Read all the advice possible. How much you gain and how safely you exercise largely depends on how much you know. You should read all of the advice on this site, including our sexual health guides, male enhancement articles, and penis forums. You should also consider reading other sites along with the most detailed guide to penile exercising, the penis enlargement book Exercising The Penis.
- Use common sense. The number one rule of penile exercising: if in doubt, cut it out. Trust your instincts.
- Avoid pain. If at anytime you feel pain, stop immediately.
Penile exercises don’t just work for penis enlargement. There are dozens of other benefits — many of which are better than a bigger penis that many men have reported from doing penile exercises.



Hi Guys, I do some answering to guys either with ED or with small penis’s, always have seny them here, this site is great, tell them its not a quick fix, it will take time, never rush or push the program, and last remember these exercises do have rules, stick to them or you could end up with ED, and we don’t want that do we.
And do have a look the photos on site, as this should encourage your for future size growth and take your own photos.
Good Luck