All Day Stretcher and More: Ask the Experts

Your mental approach plays a huge role in your success.

In this Ask the Experts section, AJ “Big Al” Alfaro answers questions about all day stretchers and soreness, the challenges of excessive masturbation and jelqing, maintaining maximum conditioning with kegels without soreness, and an effective and easy exercise to increase …
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R’s Routine and More: Ask the Experts

R's routine is based on

In this Ask the Experts section, AJ “Big Al” Alfaro answers questions about male enhancement exercises and training methods.  He covers R’s routine, improving erection quality, reps for the Squeeze, and Kegel form. About the Expert: AJ “Big Al” Alfaro …
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