Male enhancement through penis exercising isn’t just a wet dream — it’s a success story shared by thousands of men just like you. Read on to learn how penis exercises to enlarge the penis really works, and how you too can build the thicker, longer penis of your fantasies.
WHAT ARE PENIS EXERCISES? WISHING FOR A BIGGER, HARDER YOU WITH PENIS EXERCISES
Ever fantasized about having a bigger, harder penis, but not been convinced that your dreams were really achievable? What are penis exercises that seem to be very popular nowadays? To put it simply, penis exercises, as the term implies, are those exercises designed to facilitate change in the penis. This includes benefits like:
- A longer penis,
- A penis with more girth,
- Harder erections, and
- More stamina in the bedroom, just to name a few
These exercises can focus on strengthening the supporting muscles of the penis, such as those in the pelvic floor, or stretching the tissue of the penis itself, causing it to generate new tissue cells.
Many men are unsure that penis exercise (a) really works, or (b) is worth the time and effort. We’re here to prove, first of all, that it does work — and secondly, boy, is it ever!
By starting with the basics in penis enlargement exercises and continually making time for your penis exercise routine, you too can benefit from time-tested techniques that have led thousands of men to develop harder, longer, thicker, and stronger penises. Why would you want to hold yourself back from being the best you — and the best lover — you can possibly be?
But how does the male enhancement and penis enlargement process really work? First we’ll discuss the scientific reasoning behind penis enlargement through exercise, and then we’ll point you — and the penis of your dreams! — toward beginner penis exercises to maximize your potential.
PENILE EXERCISE AND PENIS ENLARGEMENT — DO PENIS EXERCISES WORK?
In a word, yes! Yes, penis exercises work!
Penile/penis exercises (or exercises that work out the penis) can range from one basic exercise to an advanced workout regimen, consisting of multiple exercises, working primarily toward the goal of penis enlargement and enhancement. Just as in weight training, beginners should never start out doing advanced penis exercises.
But what are these penis exercises based upon? Haven’t we all heard that the penis isn’t a muscle?
Not true — or at least, not completely.
- First of all, there are pelvic floor muscles at the base of your penis whose strength can greatly impact the quality of your erections and your ability to last longer in bed.
- Secondly, studies have found that while the penis is not a muscle of the same type as your biceps, triceps, or quads, it is indeed made up of a large proportion of a different type of muscle tissue: smooth muscle. There must be a sufficient proportion of smooth muscle tissue in the penis for healthy erections to occur, and (contrary to what you might expect) this tissue must be able to completely relax in order for the penis to lengthen and enlarge.
HOW EXACTLY DO PENIS EXERCISES WORK?
There are a few competing theories surrounding the exact process, but in the words of Rob Michaels penis enlargement expert and author of the book Penis Exercises, “considering the fact that penile exercising makes erections stronger, harder, and longer-lasting, it would make sense that penile exercising either creates more smooth muscle cells or causes the smooth muscle cells to grow.” Either way causes penis growth. Stretches may also elongate the connective tissue layers (known as the tunica), allowing further growth. And this growth is exactly what our forum members are talking about:
PENIS ENLARGEMENT FROM EXERCISE — FROM DREAM TO REALITY
In the words of our forum member Big Girtha, “There is an obsession sweeping this country. In fact, it has become much bigger than that. This [penis enlargement] hysteria knows no bounds; it is in the heart of all men in every walk of life on every continent of the world. I call it The Dream.”
Compare exercising the penis to exercising the body. Some men may not be entirely happy with their penis length or girth, feeling like the body they were born with is not the one they would have chosen. Others merely want to become better lovers, to feel stronger, to recover from mild erectile dysfunction, or to last longer in bed. There are as many reasons to exercise the penis as there are men.
GROWING YOUR PENIS EXERCISE ROUTINE
Now that we’ve got you raring to go on your penis enlargement exercise routine, let’s pause for a warning about taking it slowly!
Let’s pretend you were bench pressing for the first time. You wouldn’t start out benching 300 lbs, unless you were looking for a reason to go to the emergency room. Instead, you would start out light and then gradually work your way up to 300 pounds. Exercising the penis requires the same thought: steadily build your workout time and intensity. Moreover, in the beginning, less is more. Building your routine up slowly and consistently will lead to growth. However, your results may be slowed if you try to progress faster than your body will allow.
Check out our article, Your First Penis Enlargement Routine, to learn some excellent beginner routines that will ease you into penis exercises.
WHERE TO BEGIN WITH PENIS EXERCISING
On this site, you will find a variety of advanced penis exercises that will allow for great ways to increase the intensity of your workouts. However, for the first few weeks to months you’ll want to stick with the basic exercises that we also cover. The include:
If you are exercising your penis for health reasons, such as curing mild erectile dysfunction, then kegeling, jelqing, and stretching will often do the trick.
PENIS GROWTH IN NO TIME THROUGH PENIS EXERCISES?
Although penis growth won’t happen instantaneously with penis exercise, in just a few minutes each day, you can begin to see noticeable results in just a matter of weeks.
According to AJ “Big Al” Alfaro, personal trainer and Male Enhancement Coach, “People talk about being pressed for time. Take 20 minutes a day to devote to penis enlargement exercises. Are you willing to set aside a few minutes a day for building a bigger and harder penis?”
This is the third installment of the Penis Enlargement Guide.
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