7 Lifestyle Choices You Can Make to Help Make Your Erections Stronger

Smoking is a leading contributor to erectile dysfunction.

A larger penis is a good thing, but a larger penis and stronger erections is even better! In addition to the penis exercises you’ll find here on PEGym.com and in Penis Exercises, there are several lifestyle choices you can make …
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Sleep Deprivation’s Effects on Sperm Quality

Sleep disturbances could negatively affect your sperm quality.

Sleep deprivation is never a good thing. In addition to negatively affecting your productivity and your mood, there have been numerous studies that correlate sleep deprivation to morbidity and mortality. It’s definitely important to get in your Z’s! However, a …
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Vasectomy: What are the Side Effects?

A vasectomy is one form of permanent birth control.

A vasectomy is considered to be one of the permanent methods of birth control, by preventing the release of sperm during ejaculation. Typically an outpatient procedure, having a vasectomy is relatively safe. However, there are side effects you should be …
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Penis Size Influences Male Attractiveness

The saying "Size doesn't matter" may be wrong.

You’ve likely heard someone say the phrase, “Size doesn’t matter.” Guess what?  They may have been wrong. A new study shows size does matter to women, even before they have sex with you. Penis Size From a Layman’s Point of …
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ED Treatment Options by Dr. Richard R. Howard II

Erectile dysfunction

Dr. Richard R. Howard II discusses erectile dysfunction and treatment options, in the following article. Erectile Dysfunction Treatment Options There are many options for treating erectile dysfunction (ED). Managing ED may involve psychological, medical (oral, transdermal or injected drugs), nutritional …
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What is Low Testosterone?

Testosterone has several functions in the male body.

If you watch television, chances are you’ve seen commercials for the treatment of “Low T.” Although you may know the term “Low T” stands for “low testosterone,” what is Low T exactly? What are the symptoms? And, what can you …
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Are You at Risk for Peyronie’s Disease?

Peyronie's disease is typically noted by a significant curvature of the penis.

The primary symptom of Peyronie’s (pronounced pa-ro-NEEZ) disease is an abnormal curvature of the penis. Although many men have a slight natural curve to their penis, with true Peyronie’s disease the curvature is predominant when erect and is accompanied by pain. …
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