I was also wondering if, instead of using one hand and then the other, then the other hand and then the other, can I just use one hand and do 50, then use the other and do 50 ? That seems a lot easier. Another thing that seems easier is jelqing with my palm faced out instead of toward my body. Is this OK?
What does it mean when the opening to your urethra is swollen? It surprised me, actually. It looked like it had "lips"! It was swollen open a little bit, too. After massaging, it went back to normal. Also, how many red dots are normal and how many aren't?
In the beginners 90 day routine, it says "do 10 stretches in a BIG circle to the left and 10 to the right holding the pull." What does that mean exactly? I know what stretching to the left and doing 25 kegals means, but the next step is the above and I don't know what that means. Especially the circle part.
After I do that (once I find out what it is lol) I do the same thing to the right, up, down, and forward positions, right?
Last edited by Jelqnewb : 03-23-2008 at 09:47 AM.
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