i had 2/10Ths of an inch to get to 8"NBP. something i have been trying to do for months now. Yesturday morning i hit 8"nbp for the first time. I think it may be due to applying this theory. I started implimenting it last Saturday. I did 3 length sessions with only length PE. And i did two ballooning sessions with 8 fingered uli's otherwise known as Supra Slammers. I will continue with this pattern to see if more gains come. |