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JonPop · 03-23-2008, 12:56 PM

JP's Tunica Tugs
An exercise I've just come up with. Simple and effective.

Take the index and middle fingers and make a ^ pointing down.
Press these against the pubic bone at the base of the shaft and squeeze.
With your other hand, grasp the shaft just behind the glans and as you stretch out, press hard with the ^ back into the pubic bone. Stretch out as hard as you can while pressing back as hard as you can. Squeeze the ^ tight and hold the stretch. Don't release the ^ even if you have to release at the glans. Just re-grip at the glans and stretch again. Hold this stretch as long as you can. You are not stretching the ligs with this exercise, just the tunica. JP

03-23-2008, 12:56 PM	#1 (permalink)
JonPop Moderator Join Date: Feb 2008 Location: On the planet Nib Posts: 759 Rep Power: 4	Advanced Exercises JP's Tunica Tugs An exercise I've just come up with. Simple and effective. Take the index and middle fingers and make a ^ pointing down. Press these against the pubic bone at the base of the shaft and squeeze. With your other hand, grasp the shaft just behind the glans and as you stretch out, press hard with the ^ back into the pubic bone. Stretch out as hard as you can while pressing back as hard as you can. Squeeze the ^ tight and hold the stretch. Don't release the ^ even if you have to release at the glans. Just re-grip at the glans and stretch again. Hold this stretch as long as you can. You are not stretching the ligs with this exercise, just the tunica. JP __________________ I've got a Tiger by the tail.