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kingpole · 03-24-2008, 01:43 PM

i like to follow up a workout with erect fowfer or fowfers. i don't know if this would be consideed a warm down. I guess the not warm down is like cooking pasta. when draining it you wangt run tap water on it to cut the cooking off.

03-24-2008, 01:43 PM	#9 (permalink)
kingpole Moderator Join Date: Jan 2008 Location: Boonpoon Posts: 280 Rep Power: 4	i like to follow up a workout with erect fowfer or fowfers. i don't know if this would be consideed a warm down. I guess the not warm down is like cooking pasta. when draining it you wangt run tap water on it to cut the cooking off. __________________ 3 year ago *5.5" BPEL by 4.5" EG. Now 8.25" BPEL by 5.9," EG. 8"NBP!!!* The mind is a terrible thing to taste!