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hoeren · 03-28-2008, 11:48 AM

thanx JonPop, i also read your beginners routine which is quite big
i started with the general beginners routine on this website, and im now in a break for a month.
im gonna start again in 1 week, do you think your routine is good for me. i plan on doing it 1 on 2 off for the 1st 3/4 weeks and then slowly go to 5 on 2 off
do you think this is smart?
i believe it is, but i have no experience whatsoever.

edit:
oh and one more question, do you need weights, pumps or stretchers to get an inch in about a year?

hoeren

03-28-2008, 11:48 AM	#3 (permalink)
hoeren Junior Member Join Date: Jan 2008 Posts: 14 Rep Power: 0	thanx JonPop, i also read your beginners routine which is quite big i started with the general beginners routine on this website, and im now in a break for a month. im gonna start again in 1 week, do you think your routine is good for me. i plan on doing it 1 on 2 off for the 1st 3/4 weeks and then slowly go to 5 on 2 off do you think this is smart? i believe it is, but i have no experience whatsoever. edit: oh and one more question, do you need weights, pumps or stretchers to get an inch in about a year? hoeren __________________ Start 27-01-2008 BPEL 7.2" EG 5.3" - 5.9" Goal: BPEL 9" EG 6" - 6.5" Last edited by hoeren : 03-28-2008 at 01:44 PM. Reason: needed to add something