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luvs2meatspin · 04-02-2008, 04:57 AM

Users with more experience could probably give you a more detailed answer, but I can tell you right now that the effects SHOULD be permanent. There are certain exercises to 'cement' any gains made.

04-02-2008, 04:57 AM	#2 (permalink)
luvs2meatspin Member Join Date: Mar 2008 Posts: 50 Rep Power: 2	Users with more experience could probably give you a more detailed answer, but I can tell you right now that the effects SHOULD be permanent. There are certain exercises to 'cement' any gains made.