Quote:
Originally Posted by Billybob  I'm looking forward to PE exercising. I've been doing the routine for 2 weeks but have some questions. Is bruising normal? and the glans doesn't seem to be increasing like the other any suggestions? |
Billybob, it depends. Many guys get red dots on the shaft and glans when jelqing. This is usually from too much pressure or too hard of a grip.
If this is the case, lighten your grip a little. It's not harmful but it will cause discoloration in the long run.
Are you getting anything more than that?
BTW - Welcome to the Gym!!!