Cern: Welcome to the PE Gym!
How did you injure yourself in the past? Was it due to PE?
I'm not sure if it's safe to start jelqing yet. That said, I don't know when it would be. If I were you, I'd probably start a very light routine (perhaps only a few minutes of jelqing and stretching every other day), and then gradually work up from there if there's no problems.
I hope this helps. |