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Old 04-05-2008, 11:18 PM   #2 (permalink)
remek
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Castro: If you're new to PE, you'll want to start with a beginner's routine. Check out one of the ones listed here: The Penis Enlargement Gym - Your First Penis Enlargement Routine

Since you're going for girth, focus on jelqing with a higher erection level (around 75 percent). After five to eight weeks, you can move onto light squeezes and flaccid bends.

Hope this helps.
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