Thread: Log for 2008
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Old 04-08-2008, 01:12 AM   #69 (permalink)
beavertaffy
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(04/05/08)

Kegel pulls: (SO)
Warm up: 2.5x40, 5x30, 7.5x20, 10x16
Working Sets: 4 sets of 12.5x16 (holding the last rep)
Working Sets: 4 sets of 12.5x16 (holding the last rep)
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