Today will be my first day back after about a week, I had a stomach flu that knocked me out for sure! But everything looks normal, and I'm going to go easy to day but I would still like to throw in some Uli's. And I will.
10 min. warm up
10 second stretches in 4 directions
15 minutes Jelqing
10 10 second Uli
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Current Stats:
FSL=5 1/8 FG=4 3/16
(ELBP)=6 5/8 NBP 6 1/4
EG=5 3/16
GOAL:
ELNBP=7 1/2 EG=6
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