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Originally Posted by stretcharmstrong I counted ~20 methods in 36 months. Just curious, but what's the longest devoted period of time you've adhered to one single regimen? Also, what's your LOT? I've got a low number and worry that I'm about to set off down the same road of many trials with few successes. |
Hey Stretch, you won't know which trail is the right one, until you take that first step.
Have you been at PE for 3 years?
I adheared to my 90 day beginners routine for, uh...90 days. After that I started incorporating advanced exercises and differnt devices. Some exercises I kept, some I found didn't do anything and would go on to something new. It's all trial and error.