The PE Gym Forums - View Single Post - Amount of L-Arginine to take?

VinylAudioGuy · 04-21-2008, 01:02 PM

Hey guys, this is my first post other than the introduction page. I have been PEing for almost 2 months now. I have been taking a multi-vitamin and L-Arginine. I have 500mg tablets of L-Arginine but am not really sure how much is a good amount to be taking to actually help out. For the last couple weeks I have been just taking 1 500mg about 5 days a week. What do you all take and recommend to be a good amount?? Thanks.

04-21-2008, 01:02 PM	#1 (permalink)
VinylAudioGuy Junior Member Join Date: Apr 2008 Posts: 3 Rep Power: 0	Amount of L-Arginine to take? Hey guys, this is my first post other than the introduction page. I have been PEing for almost 2 months now. I have been taking a multi-vitamin and L-Arginine. I have 500mg tablets of L-Arginine but am not really sure how much is a good amount to be taking to actually help out. For the last couple weeks I have been just taking 1 500mg about 5 days a week. What do you all take and recommend to be a good amount?? Thanks.