Quote:
Originally Posted by Iguana  kwmass,
Great questions. I don't have much time right now so I will comment only on #1...
Studies show (I can try to find references if you would like) that longer periods of moderate force stretching are much more effective than short periods of high force. High force stretching elicits a defense response in the tissues and they retract for protection. Given this information ADS devices should be more effective
than short periods of hanging. The problem lies in the comfort of these devices and the ability to wear one for the time necessary to get growth. So, when it comes to weight, less is more but longer is better. |
Does 5 hours on a penis Extender at 1" above EL qualify as a long time with moderate stretch, short time with strong stretch, or short time with moderate stretch? On short, how much time/tension are we talking about here?