Thread: Diet & Recovery
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Old 10-09-2006, 09:39 PM   #4 (permalink)
hg5
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No probs Remek,

I would agree that diet does affect PE. I believe that maintaining adequate water supply to the body is crucial. Especially is today's lifestyle where we drink a lot of caffeine, alcohol and eat foods that already have a lot of salt etc...
Being a vegetarian I am soon going to supplement my diet with a protein powder called calcium-caseinate. It will be interesting to see how my growth goes with the extra protein, while incorporating a consistent hanging routine. I'll keep everyone posted!
Hg5
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