Quote:
Originally Posted by terrya  Hey, JonPop.
Thanks for replying.
I looked in the advanced guides (still new to this site) and coudn't find the "V" jelqs. The circle stetches with Kegels are pretty self-explanatory.
When I do my stretches, I have noticed that my grip does slip when I apply lube. Does using lube erase any gains from the stretches? |
You should not use lube to stretch with. You want to be dry and flaccid so your grip doesn't slip.
These are in my 90 day routine as are the circle stretches with Kegels.
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"V" JELQS
Next, do what are called "V" Jelqs. These are done by useing the V between your middle and next finger. Cup your hand and slide with the shaft pointing up and with your fingers curled toward your belly and the underside of your shaft resting in the "V". The fingers should be riding on the sides of your shaft. Make sure you use lots of lube as you want to slide smoothly for these exercises. When you reach the glans, start your other hand up. These are a great exercise for Head Girth, Overall Girth and Stretching.
As you are sliding up the shaft, pull straight up. Alternate by pulling up and to the right, up and to the left. Do 30 of these reps.
Repeat with 50 "Wet Jelqs" and 30 "V" Jelqs.
Do a total of 150 "Wet Jelqs" and 90 "V" Jelqs.