Quote:
Originally Posted by JonPop  You should not use lube to stretch with. You want to be dry and flaccid so your grip doesn't slip.
These are in my 90 day routine as are the circle stretches with Kegels.
-------"V" JELQS
Next, do what are called "V" Jelqs. These are done by useing the V between your middle and next finger. Cup your hand and slide with the shaft pointing up and with your fingers curled toward your belly and the underside of your shaft resting in the "V". The fingers should be riding on the sides of your shaft. Make sure you use lots of lube as you want to slide smoothly for these exercises. When you reach the glans, start your other hand up. These are a great exercise for Head Girth, Overall Girth and Stretching.
As you are sliding up the shaft, pull straight up. Alternate by pulling up and to the right, up and to the left. Do 30 of these reps.
Repeat with 50 "Wet Jelqs" and 30 "V" Jelqs.
Do a total of 150 "Wet Jelqs" and 90 "V" Jelqs. |
Thank you, JonPop. I can imagine you're rolling your eyes at some of my questions. But since I started consistently with PE 3 months ago and kept a diary of my progress for one month, I've noticed gains...specifically with girth. I used to accept the word of the "experts" who said that penis enlargement wasn't possible...and I've found out that it definitely is. I want to make sure I'm doing it right.
Thank you for indulging me and my questions. I've printed out your page...besides "Exercising Your Penis", I'm amassing a sort of PE manual.