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Old 05-08-2008, 01:39 PM   #2 (permalink)
remek
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Red: Welcome to The Gym!

As for your question, it really depends. The way PE works is you have to gradually increase the intensity. If you jump into clamping + pumping without being conditioned for it, you'll cause nothing but harm and no gains. On the other hand, if you're experienced in both, you might want to gradually (keyword!) incorporate them together.

Hope this helps,
rem
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