I agree, I did not gain from an extender alone. It took manual exercises along with wearing the extender.
Here's some info that helped me with comfort and slipage: http://www.pegym.com/forums/general-...tex-wraps.html
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May 2006: 5.75" X 4.5" - Now: 7.25" X 4.875"
Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity.
Louis Pastueur |