Thanks Jon!
I'll track down some Johnson & Johnson Baby Oil Gel as I know that I can get that over here. Perhaps that will be better to use when jelqing as well as I'll hold off using my JD device at least until I've completed the first 6 weeks of your begineers guide.
Out of interest, you mentioned about "updating the guide to bring it up to modern standards". Without asking you to re-write the entire thing, do you mean by this that you would amend the exercises stated, or just change the format with the current exercises (e.g. reps, format, etc)?
As I'm just starting out, I'd be interested to hear if you think I should be thinking about "modernising" your approach.
I'll also think about the pee pulls (I can't remember the proper name for these) at a later date as well.
Thanks again buddy! |