Checking in here to say I'm going to be extending my week off to June 9, so it will be more of a deconditioning break for me now. I haven't taken a real break in awhile now, so I think it'll be good for me. My EQ's actually been improving a bit with the break... I don't think I was overworking my penis; I think I've just been letting stress/disappointment of not making gains get to me, so I think a nice solid break will be good for me. At the end of the month I'm going to order up the Jelq Device and it will likely get here by June 9, so I will use that in my PE routine. I'll probably do a pseudo-newbie routine but using the jelq device instead of normal wet jelqing, which will be more intense. I'm curious to see what the results of using the jelq device will be.
In the mean time I'll continue with working kegels, perhaps I'll do some edging sessions as well, and I'll focus on my diet and all that good stuff.
Kegel Routine
M, W, F
Short Kegels, about 100
Slow Kegels - 10 for 10 seconds
2 Kegels held as long as possible |