New work out started today and is being logged. Still at 8x6, short term goal of 8x7 by end of May. The new routine is. (just for this week increases weekly)
50-Jelq
300-Kegels
2-30 sec Ulis
and side stretch and JAI stretch during warm up.
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"Slow down, feel the life in you, then shed the world, and embrace your life, because its all we have." DRW
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