Ordered up the jelq device today. If it doesn't get here by Monday (I do my routine at night) then I'll go with hand jelqing while I wait for it.
I've changed up my kegel routine a bit... basically I hold a kegel for as long as possible for up to 60 seconds, repeating as many times as required to reach a total of 60 seconds. I can do about 50 seconds while erect, but when flaccid I don't hold kegels for very long so I'm going to work with kegels flaccid. I'm really hoping improving my pelvic floor muscles will help with my stamina because right now I've absolutely no control over my PC/BC/whatever else muscles.
Not much else to add. |