The PE Gym Forums - View Single Post

Keido · 06-07-2008, 03:39 PM

Hey, checking in to say I got my Jelq Device in the mail today. It seems very good - it doesn't seem particularly different from my homemade device except for the rollers, and the bars seem very flexible to pop the rollers on & off - however I'll have to be careful not to pop those rollers off accidentally during the workout (ouch!). The rollers seem to be made out of a very nice material (particularly in comparison to pipe insulation) that seems very cushy and molds well (I tested it out on my finger, seems quite nice).

Looking forward to starting up on Monday.
I'll probably measure tomorrow or on Monday to double check my starting points.

[Routine:
5-10 min Warmup
5 min stretching in all directions
50 Wet Jelqs with Jelq Device
1x30 Slinky Bends
20-30 min of Edging
Cooldown]

I'll do this daily depending on my PI's for now.

I've decided to make some long and short term goals. Right now I can't decide on what I want my final size to be (I'm all over the place on it... right now it seems like 9" BPEL and 6.5" EG), but I'm going to give myself some short term goals. See if it will help me stay motivated and committed.

So my first goal is by October 1st: I'd like to gain at least .5" EL and .25" EG. After October I'll re-sort my goals, see if I've made those or not (hopefully!). I'll measure every 2 weeks to see if there's any positive changes with my routines.

Oh, I also got supplements in the mail the other day - L-Arginine, L-Lysine, and Ginkgo Biloba. Ginkgo Biloba is supposed to help with mental clarity & memory too, which I'm looking forward to.

06-07-2008, 03:39 PM	#9 (permalink)
Keido Member Join Date: May 2008 Posts: 56 Rep Power: 0	Hey, checking in to say I got my Jelq Device in the mail today. It seems very good - it doesn't seem particularly different from my homemade device except for the rollers, and the bars seem very flexible to pop the rollers on & off - however I'll have to be careful not to pop those rollers off accidentally during the workout (ouch!). The rollers seem to be made out of a very nice material (particularly in comparison to pipe insulation) that seems very cushy and molds well (I tested it out on my finger, seems quite nice). Looking forward to starting up on Monday. I'll probably measure tomorrow or on Monday to double check my starting points. [Routine: 5-10 min Warmup 5 min stretching in all directions 50 Wet Jelqs with Jelq Device 1x30 Slinky Bends 20-30 min of Edging Cooldown] I'll do this daily depending on my PI's for now. I've decided to make some long and short term goals. Right now I can't decide on what I want my final size to be (I'm all over the place on it... right now it seems like 9" BPEL and 6.5" EG), but I'm going to give myself some short term goals. See if it will help me stay motivated and committed. So my first goal is by October 1st: I'd like to gain at least .5" EL and .25" EG. After October I'll re-sort my goals, see if I've made those or not (hopefully!). I'll measure every 2 weeks to see if there's any positive changes with my routines. Oh, I also got supplements in the mail the other day - L-Arginine, L-Lysine, and Ginkgo Biloba. Ginkgo Biloba is supposed to help with mental clarity & memory too, which I'm looking forward to.