Since my EQ's been bad at night for the past few workouts I'm gonna skip tonight and go to a morning routine starting tomorrow. I will begin exercising soon and my nutrition should get in order in the next week here.
I think I'll continue to stick with 40 JD jelqs since this week was pretty shakey in terms of workouts. I'll up it to 50 after next week.
Routine (switching to morning):
5 min warmup
5 min Stretches - 60 second holds
40 JD Jelqs
Compressors
5 min Engorging + Cooldown |