The first 30 days will be tough, your unit has been out of sight for so long and then all of the sudden there is a great deal of attention thrown on it. It will take some time to adjust to what you are doing. Take it slow and be gentle at first and you will be able to tell where to go after that. Your first PI's (physical indicators) should be keeping redspots and discoloration to a minimum. Your focus should be on correctly warming up and doing the techniques properly. I know people want to focus on gains but, when you get a routine that is matched to your body and do it correctly, the gains will come if you stay on track and are Determined.......
Penis boot camp, PM you nailed that one. |