Most newbies seem to gain 1cm the first period. Also, remek is right, add about 5min or so of jelqing and a couple of minutes of stretches in the second period.
Have no one tried a period yet? If the gains I mention sound to good to be true, go over at thunders place and find the modified newbie routine thread at the members picture forum. The evidence is in that thread.
Go with low erection level jelqing and focus on the stretch part of the jelq.
Good luck! |