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eow. · 07-05-2008, 06:31 PM

Yea, I was just testing it out and got excited.

I think I may try 3 sets of 20 minutes hanging 5 lbs today and see how that works.

Any thoughts? Or should I start with 2.5 lbs for a couple of weeks?

07-05-2008, 06:31 PM	#95 (permalink)
eow. Senior Member Join Date: Apr 2008 Location: magic land. Posts: 144 Rep Power: 0	Yea, I was just testing it out and got excited. I think I may try 3 sets of 20 minutes hanging 5 lbs today and see how that works. Any thoughts? Or should I start with 2.5 lbs for a couple of weeks? __________________ Pending..