View Single Post
Old 07-07-2008, 12:38 AM   #1 (permalink)
Mr.Friend
Junior Member
 
Join Date: Jul 2008
Posts: 14
Rep Power: 0 Mr.Friend is an unknown quantity at this point
Default My progress. . .

Hey nguys. Well Ive just becom a member here but have been visiting theses forums for a few weeks. I have been doing mixed excercises, but now I wana do this right. I looked at the begginer's routine, but its confusing me for some reason or another.

Anyway, How many wet jelqs should I do everyday? How often should I take breaks?
Are kegel holds really improtant? Is stretching really important too? Im really only concerned to gaining about an inch in erect length, and about 1/2 an inch in girth. Please guys let me know. Also one more thing, when I jelq, how tight should the grip be? Thanks a bunch guys I appreciate your insight. I'm glad to be a new memeber here at PE gym!

By the way guys, I'm very sorry if I put this in the wrong section of the forum

Last edited by Mr.Friend : 07-07-2008 at 12:43 AM.
Mr.Friend is offline   Reply With Quote