The PE Gym Forums - View Single Post - Another TGC-test pilot

PaperMate · 07-16-2008, 07:44 AM

Babbis...I am a firm believer in resting between every workout, I think it's a great strategy and makes perfect sense with the rest of your body. You wouldn't go to the gym, work out your biceps everyday and actually expect to see any gains? Whether it be strength or size, growth happens during rest/sleep, not through constant fatigue. Best of luck and keep us posted!

-PM

07-16-2008, 07:44 AM	#55 (permalink)
PaperMate Member Join Date: Jun 2008 Posts: 44 Rep Power: 0	Babbis...I am a firm believer in resting between every workout, I think it's a great strategy and makes perfect sense with the rest of your body. You wouldn't go to the gym, work out your biceps everyday and actually expect to see any gains? Whether it be strength or size, growth happens during rest/sleep, not through constant fatigue. Best of luck and keep us posted! -PM __________________ Start 6/10/08 BPEL - 7.375 EGM - 4.5625 3 Month Goal 9/10/08 BPEL - 8 (+.625) +/- 1/4" p/mon EGM - 5 (+.4375) +/- 1/8" p/mon Last edited by PaperMate : 07-16-2008 at 07:47 AM.