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Originally Posted by crazyfucker  k thanx.1 year!!!!!!!!man its a long time!people write in the success stories that they have gained 3-4 inches.is it really possible? |
Well, I am of the belief that anything is possible as long as you put your mind to it- meaning before you do it, research.
I'm starting my second week for the JP routine tomorrow, today's my rest day. I hear people saying for gains of .5" in half a year, others even faster. I measured myself this morning and even though I'm sure they aren't cemented yet. I've gained .25" in length, measuring by pressing the bone. I think everyone's body is different and 3-4 inches is attainable. But like weight training, you gotta be consistent. That's just what I've learned from my own body for weight lifting, now I'm applying it to PE. Also pay attention to your PIs. And listen to any advice, but remember it's advice, not fact.