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Old 07-23-2008, 02:17 PM   #4 (permalink)
Scipio
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Thank you HT. Let's hope the "weak unit" means that we have to work less to get the gains Have you read Sparkyx Break Point theory? He to has a sensitive dick. If you have read it, what do you think about it? I see you have made good gains. When did they start and what do you think was your key?

Right, todays report. I have followed my new routine since monday, and so far it has resulted in large, soft flaccid. A good PI in my book. Morning wood this morning was good, not a 10 but a solid 7-8,. So far no overtraining, and today seemed a good day for a nice PE workout. Did my wednesday scheme:

80 Ok-jelqs

40 V-jelqs

2 sets Basic stretch each direction, 30 secs. each direction

5 internal stretch, 10 secs each.

Splashed cool water on the unit afterwards for 2 min., before a 5 min. warmdown with hot cloth. Got good flaccid expansion and length afterwards, wich has lasted, no shrinkage so far. A real good workout today, looking forward to the O-bends on friday.
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05-15-2008 BPEL 14,5 cm MSG 11,45 cm
08-31-2008 BPEL 16,5 cm MSG 12 cm

"Bene legere saecla vincere"
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