Mr.F, please sit down and take a breather, sounds like the more questions you ask the more tense you become. It will take close to a month just to get your routine and techniques in order. There is nothing about PE that will happen overnite. Please before you start a routine of your own take a look at some of the routine's we have that have been proven. If you decide to go with one that is posted please stick with it to the very end. I didn't see any real progress until around the third month.
Read everything you can and get a good idea of what you are getting into. Read everything you can to educate yourself on how all the different exercises work. In other words read, read, read and read some more. Here is a good starting point.
The Penis Enlargement Gym - FAQ The Penis Enlargement Gym - Your First Penis Enlargement Routine The Penis Enlargement Gym - Kegel exercises for men!
I have a couple of questions for you. How old are you and why do you want to start PE exercises? Thanks and good luck.