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eow. · 08-08-2008, 02:17 PM

8/8:

12 minute warm-up
3 minutes BTC Stretching
10 minutes inverted v-stretches
3 minutes JAI Stretching
Edging with squeezes thrown in.

Guys I am about to end this progress log for what it's worth, and start a new one, with new information, new goals, new measurements, etc. on the 11th.

Stay tuned! I'm excited.

I might be making it over at Thunder's Place so I can receive more input, but we shall see.

08-08-2008, 02:17 PM	#151 (permalink)
eow. Senior Member Join Date: Apr 2008 Location: magic land. Posts: 144 Rep Power: 0	8/8: 12 minute warm-up 3 minutes BTC Stretching 10 minutes inverted v-stretches 3 minutes JAI Stretching Edging with squeezes thrown in. Guys I am about to end this progress log for what it's worth, and start a new one, with new information, new goals, new measurements, etc. on the 11th. Stay tuned! I'm excited. I might be making it over at Thunder's Place so I can receive more input, but we shall see. __________________ Pending.. Last edited by eow. : 08-08-2008 at 10:10 PM.