Quote:
Originally Posted by JonPop  Seeing as how I still have some PTSD, it is hard not to stress. I use these forums
as a tension reliever. So, sometimes if I get a little "smart ass" please forgive me.
About 3 months ago, I woke up in the middle of the night, drenched in sweat, in a total panic because I couldn't find my rifle or my helmet. |
Try
green tea wont cure it but it may help with the anxiety issue that comes with the
PSTD. Were ylou in the Veitnam war? The aminno acid
theanine is known for its mood altering effects.
It both calms and stops "worry and Fretting" It is known as the anti fear anti woryy amino acid.
Green tea is the highesgt natural source of theanine.