[Keido]

I'm gonna order a cock ring and I might use it when I jelq - I did some searching on Thunders and I hear this is a very intense exercise (and possibly dangerous too, so I'll have to be very careful), but I think using a cock ring will help me with my EQ problems during the workout - and, since it is more intense, might help with gains. I'll definitely be going with a 'less is more' philosophy in terms of this idea though. Also, this might help with my turkey neck, or just keep me from pulling too much skin when I jelq and losing efficiency that way.

I'm going to order the Air Clamp and start clamping soon too.

Depending on how my jelqing goes, I might go with some mini-sessions in the AM & PM every day to see if that helps with gains (I'll gradually work up to it), since I've been seeing mention recently of a lot of guys who have seen good results from that. I don't wanna go overboard with it of course, and listening to PI's and all of that will be a top priority, but I might give it a shot as an experiment to see if it helps with gains.


Oh, but some good news: my digital scale is saying I lost 4.4% body fat this week, which is nice. It seems like a lot to me, but I'm not really complaining - I have a very high BF% right now, so I wouldn't be too suprised if it's true (since it's easier to lose weight the heavier you are and becomes more difficult as you lean out). That was a good way to start my day today since I was feeling so down after my shoddy PE workout last night.