Dust,
Good to hear that you gained an additional .25 inches already.
On a side note, I often see some guys advising to "push through a plateau"--usually by uping the intensity a lot.
Although this might help a little, I don't advise it. I believe there comes a time when the risk becomes greater than the reward. And uping the intensity by a lot can often cause an injury.
This--on top of the fact that breaks are refreshing for growth and often the mind--is why I recommend deconing when a plateau occurs. |