[JonPop]

flynRN, whoa buddy, you are way over complicating this whole exercise thing.
Stop, take a deep breath and re-think what you are doing. 3 weeks into this break you need to start back slowly. You can't just jump back into where you left off. The break was to decondition and now you need to re condition. Start slow. If you are pressed for time, break your routine into two parts. Do your Jelqing in the morning and the stretching portion at night, or whichever. How are the gains coming? Don't try and work too many types of exercises into your routine. Keep it simple, don't overwork.