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beavertaffy · 01-16-2007, 09:08 PM

manual stretch/squeeze/uli (unless otherwise noted) workouts on:
2nd, 3rd, 4th(just extensive kegels), 7th, 8th, 11th(just ulis)

this was before i decided to try to get into hanging.

01-16-2007, 09:08 PM	#2 (permalink)
beavertaffy Senior Member Join Date: Jan 2007 Posts: 442 Rep Power: 8	January 1st-11th manual stretch/squeeze/uli (unless otherwise noted) workouts on: 2nd, 3rd, 4th(just extensive kegels), 7th, 8th, 11th(just ulis) this was before i decided to try to get into hanging.