remek, the first 1/2" took about 18 months, I feared that my potential
for gains might not be too good. After switching to the new exercise,
( I think we should give it a classier name), the next 18 months has
netted about 1 1/4" more.
I don't think I can match Dustpan's 6 hours a day, but I have been able
to do at least 2 hours, with no missed days for the last 9 months. |