May 6th (05/06/07) 10g of L-Arginine 50mg Zinc (one pill) PI notes: doing great this morning, hopefully will remember to add notes about post clamping PI's Clamping: (mid focused)(gel pack warm up)(wrapped with 16" of doubled up Ace Bandage)
***touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing)(edge of chair)(occasional manual)
***(wrap on)touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing)(occasional manual)
***(wrap on)touching/relaxing/heating about 5-10 minutes
5 min (4 notches showing)(occasional manual)
***(wrap on)touching/relaxing/heating about 5-10 minutes
5 min (4 notches showing?)(occasional manual)
***finished at 8:00 and left the wrap on: 30 min
***--"finished up w/ cocobutter"
note: with edge of chair technique i was holding 5.875 for prolonged periods of time.
note: no bruise mark this time.
note: massaged fluid buildup out |