Thread: My Routine
View Single Post
Old 06-25-2007, 03:06 PM   #2 (permalink)
Dustpan
Super Moderator
 
Dustpan's Avatar
 
Join Date: Mar 2006
Location: Syracuse, New York
Posts: 1,043
Rep Power: 17 Dustpan is on a distinguished road
Send a message via AIM to Dustpan Send a message via MSN to Dustpan Send a message via Yahoo to Dustpan
Default

y22

Jelqing is a very good exercise for girth. You will want to increase your jelqing up to about 200 at 3-5 second strokes
__________________
Starting stats 7/15/05 -FL 3.750"x FG 2.125", (BPEL 5.250" x EG 3.750")
Current Stats: 10/02/08-FL 6.150"x FG 5.875", ( BPEL 8.125" x EG 6.500")

Goal for 2008 BPEL 8.500" x EG 6.500"

Dusty
Dustpan is online now   Reply With Quote