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remek · 07-03-2007, 07:25 AM

Mike,

Your newbie routine sounds good for the first week or so. Just be sure to increase the intensity as time goes on.

Good luck,
rem

07-03-2007, 07:25 AM	#2 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,908 Rep Power: 10	Mike, Your newbie routine sounds good for the first week or so. Just be sure to increase the intensity as time goes on. Good luck, rem