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daking963 · 07-31-2007, 10:56 PM

i was following babbis's beginner routine...if i am not mistaken he said one day on and two days off...which one is better...one day on and two days off or two days on and one day off?

07-31-2007, 10:56 PM	#8 (permalink)
daking963 Junior Member Join Date: Jul 2007 Posts: 9 Rep Power: 0	i was following babbis's beginner routine...if i am not mistaken he said one day on and two days off...which one is better...one day on and two days off or two days on and one day off?