Quote:
Originally Posted by babbis Yes, remek, now maybe you understand why I am a bit more skeptic when it comes to the gains some people claim to have obtained? My gains are 100% real and I have picture proof of them as well as video proof of my last 1,2cm BPEL gain (from the IPR hanging way back).
My current routine is to wear the vac-extender for 12 hours 5-6 days per week, manual stretches every time I go to the bathroom (I use my vacu-hanger and a string tied to the door knob, using my own body weight to get a good stretch, SO/SU, L, R, SO/SU for 30sec each followed by 40 mild dry-jelq strokes. Saturday and Sunday I pump and jelq. Total rest days come when/if I feel I need them. |
Babbis, I completely understand why you're more of a skeptic. It's a good thing too. Only skepticism will shine true light on PE.
By the way, is this your routine just for the trial you are running, or have you been mainly ADSing for a while?